(*Checked July 2023; updated on a rolling basis)
IMPORTANT: For urgent help we recommend to dial 911.
| LOCATION | ORGANISATION | NUMBER | HOURS OF OPERATION + NOTES |
| ALL-INDIA | GOVT MH Rehabilitation HELPLINE ‘KIRAN’ | 18005990019 | 24/7 |
| ALL-INDIA | VANDREVALA FOUNDATION | 9999666555, Whatsapp Chat: +1(256)6662141 | 24 by 7 E: [email protected] if you don’t get through and expect a call-back |
| FORTIS HOSPITAL NATIONAL HELPLINE | 91-8376804102 | 24 by 7 / Multilingual | |
| BANGALORE | SAHAI | 080-25497777 | |
| CHENNAI | SNEHA | 044 2464 0050 | [email protected] |
| DELHI | SANJIVINI SOCIETY FOR MENTAL HEALTH | 01140769002, 01141092787 01124311918, 01124318883, 01143001456 | Daily: 10 AM to 4 PM |
| GANGTOK | SIKKIM HELPLINE NUMBER | 1800-3453225 / 03592-202111 | 24/7 |
| HYDERABAD | ONE LIFE | 78930 78930 | 24/7 |
| KOLKATA | |||
| DEFEAT DEPRESSION | 9830027975 | ||
| LIFELINE FOUNDATION | +91 9088030303 &03340447437 | 10 AM to 10 PM all days/ Caters to pan-India calls E: [email protected] Site: www.lifelinefoundation.in | |
| MUMBAI | AASRA | +91-9820466726 | 24/7; Languages: English, Hindi |
| SAMARITANS | 84229 84528/ 84229 84529 / 84229 84530 | Daily 5 PM to 8 PM E: [email protected] | |
| You can call and speak anonymously and confidentially, or visit the centre for a personal meeting in Mumbai, with a prior appointment. Address:402, Jasmine, Opp Kala Kendra, Dadasaheb Phalke Road, Dadar(E), Mumbai 400014 | |||
| BMC-MPOWER | 1800 120 820050 | 24/7 Helpline Have fielded calls related to anxiety, depression, financial worries, COVID-19 from across India |
ALSO CHECK:
SUICIDE PREVENTION INDIA FOUNDATION LISTING
iCall: The Tata Institute of Social Sciences School of Human Ecology
022-25521111 (Mon-Sat: 8 am to 10 pm)
E: [email protected]
PSYCHO-SOCIAL FIRST AID COUNSELLING HELPLINE: Voice that Cares
8448-8448-45 (pan-India) 9 am – 9 pm | Hindi, English
STRESS RELATED HELPLINES
| JEEVAN AASTHA HELPLINE | 1800-233-330 | [email protected] |
| MAITRA HELPLINE | 022-25385447 | [email protected] |
| MAPLEJAR | 733-826-3303 | [email protected] |
| THANAL | 0495 237 1100 | [email protected] |
| PRATHYASA | 91-480 – 2820091 | |
| PRATHEEKSHA | 484 2448830 | [email protected] |
| CONNECTING INDIA | 9922001122 | |
| ROSHNI | 040 790 4646 | [email protected] |
Disclaimer: Our primary aim in providing this information is to help people avail services in distress. We do not claim veracity of this information and cannot be held liable for non-availability, or any issue arising from availing these services.